Hummus Dip

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What's so great about hummus dip?  Besides being a delicious dip for fresh sweet pepper sticks, cucumbers, raw squash sticks, and cherry tomatoes?  It is protein rich, with 2.5 g protein per tablespoon of tahini (pureed sesame seed butter), and about 7 g protein per 1/4 cup serving of chickpeas.   The rich and creamy taste of pureed chickpeas can be flavored in many ways.  This is a traditional recipe, but it is also delicious with a variety of spices or roasted tomatoes, peppers and onions pureed in the mix. Hummus dip with raw vegetables makes a great after-school snack, or can be a nutritious addition to school lunches.

Ingredients:

1 Cup dried chickpeas (garbanzo beans), or two cans of cooked chickpeas.

Juice from 1/2 lemon

1/3 Cup of sesame tahini

1/4 Cup of extra virgin olive oil

3 Cloves of garlic, peeled

1 tsp kosher or sea salt (if cooking your own beans, less salt if using canned)

Paprika, to taste

Toasted Garlic Drizzling Oil for garnish (optional)

 

Method:

If you are using dried beans: Rinse and soak chickpeas overnight. Drain the soaking water, then cover with more water and heat to a boil.  Reduce heat and simmer until tender.  When they are soft enough, drain off the cooking liquid, reserving a little for thinning the Hummus as needed. If using canned chickpeas, drain and rinse them. Do not reserve any of the liquid from the cans.

Place the chickpeas and the remaining ingredients in a food processor or blender and puree until smooth.  Add water or reserved cooking liquid to thin the dip if necessary. Adjust seasonings to taste.  Serve immediately with freshly sliced vegetables, or portion into snack cups and refrigerate for up to one week.

 

Heirloom Tomato Soup

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Ingredients:

10 lbs ripe heirloom tomatoes (any color or variety)

1 Large yellow onion, diced

8-10 Garlic cloves, peeled and minced

1/4 Cup olive oil

1 Cup dry white or red wine

1 Tbs Alchemy Spice's Kitchen Karma spice blend

2 Bay leaves

Sea salt and pepper to taste

 

Method #1 (lots of texture)

In a large stock pot, saute the onions on medium-low heat with a little oil. Wash tomatoes, cut away the core and any bad spots. Chop the tomatoes into large chunks and place them in the stock pot with the onions.  Add the garlic, wine and spices.  Let simmer for at least one hour, but it's great if it simmers for several hours, with occasional stirring.  Taste occasionally and remove from heat when it is suitably done to your taste. Discard the bay leaves. Puree with an immersion blender.  Serve warm.

 

Method #2 (smooth texture)

Boil 6-8 quarts of water in a large stock pot.  Fill a large bowl with ice and water.  Cut an "x" in the bottom of the tomatoes. Plunge 3 or 4 tomatoes into the boiling water for 30 to 60 seconds, or until the skins begin to curl away.  Remove the tomatoes with a large spoon or sieve and place them in the bowl of ice water long enough to cool them.  Repeat until all of the tomatoes have been blanched.  Remove the skins, cores, and any bad spots.  Chop the tomatoes into large chunks.  Continue with instructions for Method #1.

 

Serve with Grilled cheese, tomato and basil sandwiches.

 

Basic Canning for Raw Packed Tomatoes

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Canning is sometimes intimidating to first-timers because of the potential for "doing it wrong" or losing pounds of valuable tomatoes to spoilage.  Also, home canning is somewhat time consuming, which can turn many off the idea.  However, the hook comes in January when you look at your pantry shelf, full with quart jars of juicy farm tomatoes. When you open a jar on a cold winter's day and realize that you can't buy anything nearly as nice in stores, the willingness to can more tomatoes the next summer somehow appears. Canning is generally more enjoyable when you have someone to help with the processing.  So invite a friend over, put on your favorite music, and think about those lovely soups you will be enjoying the next winter.

This post is a simple photographic how-to on basic processing and canning techniques for raw-packed heirloom tomatoes, though there are multitudes of recipes available online and in canning books.  Tomatoes and jams are easily canned in water-bath canners.  There are a few steps that are different for pressure canning and water bath canning. Pressure canners can be used as water bath canners, but they also allow the flexibility to can a large variety of other foods that require more sophisticated preserving methods. For basic preservation of tomatoes, however, this recipe is as simple as it gets.  The end result provides soft chunks of tomatoes in their own juices.  Heirloom tomatoes have more water than other varieties, but the flavors are superb.  The "water" or juices are valuable for making sauces and soups more delicious.

Ingredients:

About 20-30 lbs of heirloom or slicing tomatoes

Citric acid (found with canning supplies), or bottled lemon juice

Canning and pickling salt (dissolves faster, but any salt will work)

Equipment:

Pressure canner or water-bath canner (or a large stock pot that is tall enough for jars to sit inside with 1/2 inch of water covering the jars).

Several quarts of boiling water

2 Tbs white vinegar

Wide mouth canning funnel

A long handled plastic or wooden mixing spoon, spatula, or cocktail muddler

7 quart size Mason jars with lids and bands (wide or narrow mouth)

A small saucepan with boiling water (for sterilizing lids)

A magnetic lid lifter (optional, found with canning supplies)

Dishwasher or boiling water for sterilizing and heating Mason jars

Clean dish rags and towels

For processing tomatoes:

A cutting board set inside a raised-edge baking sheet

A sharp knife

A large stock pot with boiling water for blanching

About 1 gallon of ice

Large spoons or sieves with handles for lifting whole tomatoes out of blanching pot

Several large bowls or trays for holding tomatoes at different stages

 

Method:

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1) Boil a large pot of water for blanching the tomatoes (to remove skins).  And in a small pan, boil water for sterilizing the lids.  Boil the lids for at least 10 minutes, and leave them in hot water until ready to use.

Wash the Mason jars in a dishwasher on a water heat/heated dry setting.  Leave in the dishwasher (so they will remain hot) until ready to fill with tomatoes.  Alternately, you can wash with soapy water and fill with boiling water to heat the jars.  Then pour out the boiling water just prior to filling with tomatoes.

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2) Wash tomatoes, rubbing gently to remove any soil, dried leaves, etc.

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3) Cut away any spots on the tomato that have spoiled. Then cut an X into the skin of the bottom of the tomatoes (not too deep) and plunge them into the pot of boiling water for 30 -60 seconds.

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4) Carefully remove the blanched tomatoes when you see the skins begin to pull away. You will probably only want to do 5 or 6 at a time (depending on the size of your pot of water), so that you will be able to remove them quickly when they are ready.  You do not want to cook the tomatoes in this step, only remove the skins.

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 5) Put the tomatoes in a bowl or sink of ice water to stop the cooking process and cool the tomatoes.  Remove when cool and place in a bowl or on a tray until ready to peel.

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6) Peel the skins away by hand. Carefully (they are slippery!) remove the core, then quarter or slice the tomatoes.  The chopping process will cause the tomatoes to release more of their natural juices in the canning process, so for a more firm product, keep them whole or in large chunks.

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7) When you have an 8-9 quart bowl filled with peeled and chopped tomatoes, you are ready to start filling your jars.  If pressure canning, boil 3 quarts of water and place in the pressure canner.  Add 2 Tbs of white vinegar to the water to keep from having water lines on your jars. If water-bath canning, fill the canner about 1/2 full of water and boil. Have extra boiling water on hand for covering the jars once they are inserted into the canner.

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8) Pour 1/2 teaspoon of citric acid (or 2 Tbs of bottled lemon juice) in the bottom of the heated quart jars.  Put 1/2 to 1 teaspoon of canning and pickling salt in each jar (can use other types of salt, but this one dissolves faster).

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9) Scoop the tomatoes (by hand or with a slotted spoon) into the jars using a wide-mouth canning funnel as pictured above. Pack them firmly into the jar, and try to force the air bubbles out with a clean wooden or plastic cooking spoon, spatula, or cocktail muddler.  Leave 1/2 inch of head space in the jar.

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10) Wipe the rims of the filled jars with a clean, damp cloth (you can use a little white vinegar on the cloth to help limit bacteria if you like).  Top the jars with the sterilized and heated lids.  Place the bands on the jars and screw on "fingertip tight" which means to the point of resistance, but not tight.

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11) Place the jars in the canner on top of the rack, being careful that they do not touch each other or the sidewalls of the canner.  Follow manufacturer's instructions for using your pressure canner.  Most state that after pressure is reached, tomatoes need to process at 5lbs of pressure for 40 minutes to ensure food safety (See guidelines for high altitude canning times if above 1000ft). Once the tomatoes have processed for the full time, turn off heat and let the canner gradually cool.  Do not try to remove the lid or release pressure prematurely.  This can cause the jars to not seal properly.  Follow manufacturer's instructions for the removal of processed jars.

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12) For water bath canning, cover the jars with boiling water (about 1/2 inch over the tops of the lids) and let water come to a boil before starting process time. Cover with a vented lid. Once the water is boiling set timer for 85 minutes. If using a pressure canner as a water-bath canner, remove the weight and rubber vent stopper from the lid so the steam can escape. Lock the lid in place while processing to keep water from splashing out.   When the processing time is complete, turn off the heat and carefully remove the jars from the canner with canning tongs. Place them on a clean cloth or paper and let cool.  Do not touch the lids until the jars have completely cooled.  You may hear a pop sound when the lids seal as the jars gradually cool.

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13) When the jars have completely cooled, check that they have properly sealed by pressing in the center of the lid.  It should be firm with no movement.  If it pops up and down then it has not sealed properly.  If the jars are sealed, remove the bands and wipe around the lids with a clean damp cloth.  You can use a little white vinegar on the cloth to help lift any residue.  At this point the bands are not necessary, but if you want to leave them on, clean the inside of the bands and make sure they are dry before placing them on the jars.  Store your jars of tomatoes on a shelf that is cool and dark.  Refrigeration is not necessary until opened.

Easy Tomato Baked Chicken

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Ingredients:

1 1/2 - 2 lbs chicken (portions from a whole hen or boneless thighs)

2-3 cloves of garlic, minced

1 yellow onion, sliced into wedges

2-3 medium heirloom tomatoes, diced or quartered

1/4 cup balsamic vinegar

Chopped fresh basil (optional)

Sea salt and pepper to taste

2-3 Tbs olive oil

Serve with cooked quinoa, pasta or brown rice

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Method:

Place all ingredients in a baking dish and combine well. I like to use my hands to massage the tomato mixture into the chicken.  The acids from the tomatoes help to tenderize the meat, so if you want to cover and refrigerate the mixture for up to 24 hours, you can prepare this part ahead of time.  When you are ready to bake, place the chicken and tomato mixture in a preheated oven set at 375 degrees.  Bake uncovered for one hour, (or longer if you want the juices to reduce).  Serve with cooked quinoa, pasta or brown rice.

Savory Heirloom Tomato Pie with Olives and Pesto

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It's tomato season again, and to celebrate we have another tomato pie recipe to share.  For anyone wishing to win a pie contest, wow your mother-in-law, or just eat a good tomato pie, this one won't disappoint. It has a Mediterranean flavor fit for a pizza, but the thick layers of flavorful heirloom tomatoes and caramelized onions in a buttery shortcrust are sinfully good with these Italian inspired ingredients. We tested the recipe with an aged goat milk cheese on top, but if you prefer a milder flavor, try it with Toasted Garlic Drizzling Oil  instead of cheese, or use freshly grated Parmesan, Sequatchie Cove Dancing Fern cheese, or make your own fresh chevre.  

Ingredients:

1 Recipe for Classic Pie Crust

3-4 Heirloom tomatoes (about 1 1/2 - 2 lbs)

2 Yellow onions, sliced

1/4 Cup oil-cured Italian black olives, pitted and chopped

About 2 1/2 oz aged cheese, like Parmesan, goat cheese, or freshly made chevre (optional)

1/4 Cup freshly made pesto

Olive oil or Toasted Garlic Drizzling Oil

Freshly ground black pepper

Coarse kosher salt

 

Method:

Prepare ahead (up to one week) and refrigerate: 1 recipe for Pesto.

Slice the tomatoes about 1/4 inch thick and place on absorbent paper towels.  Sprinkle a little salt on them to help them release some of the juice.  Cover with another layer of paper towel and press them gently to squeeze out some of the juice.  Let them sit between the layers of paper towel for about 1 hour.

Meanwhile, preheat oven to 375 degrees. Prepare the pie crust and press into a 10-inch tart pan or deep pie dish.  A thicker crust is good for this recipe because of the moisture content and weight of the tomatoes.  So fold any extra pastry dough into the tin and press it into the sides.  Bake "blind" for about 10-15 minutes, or until the pastry has cooked enough to be firm, but not browned.   Remove from the oven and let rest until cooled.

Slice the onion and cook in a heavy-bottomed skillet with a little oil and a pinch of salt.  Stir occasionally and remove from the heat when the onions are golden brown.

Start layering the pie by generously spreading pesto into the crust.  Next, press a layer of tomatoes into the bottom of the pie shell.  Season the first  layer of tomatoes with a little salt and pepper. Spread the onions over the first layer of tomatoes, then top with the rest of the tomatoes.  Press them gently to pack the ingredients more densely into the pie.  Drizzle a little olive oil or Toasted Garlic Drizzling Oil over the tomatoes, then season, and top with olives and cheese.

Bake at 400 degrees on the top shelf of the oven for 30-40 minutes.  The crust will be golden brown and the tomatoes will begin to look a little dehydrated on the edges. Most of the excess moisture should evaporate from the tomatoes, but don't worry if there is still a little moisture pooling between the slices when you pull it out of the oven.  Let the pie cool for at least 20 minutes before serving.  Serve warm, or cool to room temperature before serving.

 

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Tomato Pie 2013